LEARN. BUILD. HEAL. GROW. LOVE.
  • Home
  • Appointment Request
  • Meet The Clinicians
    • Rachel Heater, LMFT, CRNC 1
    • Josette Terry, LMFT
    • Regina Camillieri, MS, MFT
    • Greg Perlman, LCSW
    • Jamie Olivieri, MS, MFT
    • Laura Gannon, LMSW
    • Dr. Cynthia Wynn, LMHC, CASAC
    • Luiza Campos
  • Client Services
    • Couples & Family Counseling
    • Children & Adolescents
    • Wellness Services
    • Personalized Therapy
  • Rates & Insurance
  • FAQs
  • Forms
    • COVID-19 Release Form
    • New Client Registration
    • Make a payment
    • Hipaa Release Form

BBH Class Outline

What to expect
Workshop Objectives:
At the end of this workshop, you will be able to:
• Understand what to expect during the transition to parenthood
• Describe child development in the first year
• Create strategies to co-parent with your partner
• Learn ways to improve communication
• Demonstrate how to strengthen friendship, intimacy and conflict regulation skills
• Recognize the signs of postpartum mood, anxiety, and adjustment disorders and be aware of support or treatment options

Workshop Goals:
  • Learn how to maintain relationship satisfaction after having a baby
  • Reduce relationship hostility and increase affection
  • Promote positive parent-baby interactions
  • Promote quality involvement for both parents
  • Reduce the incidence or severity of postpartum mood disorders

Class outline:
  • Moving through time together: the transition to parenthood
  • Building love maps: knowing each other
  • Share fondness and admiration
  • Turn towards: build an emotional bank account
  • Maintain the positive perspective
  • Ritualize the daily stress reducing conversation
  • Flooding, self-soothing and taking breaks
  • Recognize the four warning signs of relationship meltdown
  • Practice the four steps of constructive problem solving
  • Honor mothers and fathers
  • Recognize the importance of fathers
  • Understand the baby blues, postpartum mood disorders, and other mental health issues
  • Connect with your children
  • Preserve intimacy and romance
  • Create shared meaning and values

We Would Love to Have You Visit Soon!

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Hours

M-F: 9am - 9pm
Sat 9am-2pm

Telephone

(914) 380-8636

Email

info@treehousewisdomandwellness.com
  • Home
  • Appointment Request
  • Meet The Clinicians
    • Rachel Heater, LMFT, CRNC 1
    • Josette Terry, LMFT
    • Regina Camillieri, MS, MFT
    • Greg Perlman, LCSW
    • Jamie Olivieri, MS, MFT
    • Laura Gannon, LMSW
    • Dr. Cynthia Wynn, LMHC, CASAC
    • Luiza Campos
  • Client Services
    • Couples & Family Counseling
    • Children & Adolescents
    • Wellness Services
    • Personalized Therapy
  • Rates & Insurance
  • FAQs
  • Forms
    • COVID-19 Release Form
    • New Client Registration
    • Make a payment
    • Hipaa Release Form